Confidence loop

Loop: Action -> Skill -> Belief -> (repeat)
For motivation to arrive... But you do need to act first… that’s why you shouldn’t procrastinate for long amounts of time, else it might ruin the loop. Skills are built based on acting (past paper drilling + mark scheme checking). And belief… at least you need a bit of it. Don’t be overconfident, but instead, make it accurate to your ability so that you can focus on your weaknesses.
Yes, at least some feelings of expectancy is needed.

Category:Emotion Category:Psychology