When you hear negative things over and over, it's easy to paint a bad
image of the world. It can also make you feel guilty or liable, even for
things you have zero control over, like politics or nature.
The negative things can change over and over, and it can also persist
similarly, like the fundamental nature of death. You might want to solve
negativity quickly, but the problem is that it cannot be that fast! Have
skepticism
when people tell you negative things are important (even if they ARE, pragmatically, they may not be worth your
time)